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Mon, 27 May

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Online Event

A Blueprint for Healthy Ageing: How to Live a Healthier, Longer Life

How do you feel about getting older? Would you like to find out the simple changes that can be made today to live a longer, happier and healthier life?

 A Blueprint for Healthy Ageing: How to Live a Healthier, Longer Life
 A Blueprint for Healthy Ageing: How to Live a Healthier, Longer Life

Time & Location

27 May 2024, 20:00 – 21:00 SAST

Online Event

About the event

How do you feel about getting older? Would you like to find out the simple changes that can be made today to live a longer, happier and healthier life? Join our free masterclass with CEO and Director of Nutrition Training, Ann Garry on Monday 27th May at 7pm (UK), 8pm (SA) to learn the key to healthy ageing and the simple strategies to implement for longevity and wellbeing. Growing older does not have to be a slow decline towards ill health; it can be full of vitality, curiosity and energy without the responsibilities of family and work. It's a chance to cultivate new passions, expand your horizons, and build upon your life experiences. In this free session, you will: -Uncover some of the latest science around ageing, including why some people age slower and others age faster -Explore the possibility of becoming healthier and happier deep into our later years -Discover the simple, actionable steps we can take to influence how we age -Learn tried-and-tested tools and techniques to promote longevity and wellbeing -Find out how health coaching can play a key role in healthy ageing -Learn more about becoming a Professional Health & Wellness Coach yourself with our Level 5 Diploma training course. Enrolling now for 12th June. We look forward to welcoming you on Monday 27th May.

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