How to improve your mood through food with Functional Nutrition Health Coach, Zena le Roux
Thu, 30 May
|Online Event
Would you like to discover how simple dietary changes can positively impact your mood and mental wellbeing? Have you ever wondered how becoming a Health & Wellness Coach could not only transform your own relationship with food but also empower you to positively influence others' lives?
Time & Location
30 May 2024, 14:00 – 15:00 SAST
Online Event
About the event
Would you like to discover how simple dietary changes can positively impact your mood and mental wellbeing?
Have you ever wondered how becoming a Health & Wellness Coach could not only transform your own relationship with food but also empower you to positively influence others' lives?
Join Functional Nutrition Health Coach, Zena le Roux on Thursday 30th May at 1pm (UK), 2pm (SA), to explore the connection between food and mood, and how the power of Health Coaching and small dietary changes can improve your mental wellbeing.
Zena, an HCA graduate from 2019, is a successful Health Coach specialising in nutrition, as well as a talented Health Journalist and valued member of the central HCA team as a Mentor and podcast host.
During the session Zena will share valuable insights into the dynamic field of Health & Wellness Coaching and the transformative role it can play in our approach to…