The Health and Happiness Connection
Tue, 28 Mar
|Online Event
Health and happiness are inextricably linked to one another. Explore the connection between health and happiness at this informative webinar, and discover how working as a Health Coach can support both of these areas.
Time & Location
28 Mar 2023, 13:00 SAST
Online Event
About the event
Health and happiness are inextricably linked to one another. Explore the connection between health and happiness at this informative webinar, and discover how working as a Health Coach can support both of these areas. Over the last twenty years, there has been an increase in scientific research connecting happiness to physical health and overall well-being. Research continues to suggest that happy people tend to be healthier people. In addition, healthier people tend to be more physically active and socially connected, which further contributes to overall health and well-being. There is not a magic pill that you can take to achieve happiness and some things that make us unhappy are out of our control. However as Health Coaches we can work with people to focus on the areas which make them happy, and encourage them to take action in areas that will promote happiness. There are also studies linking happiness to the reduction in heart disease, healthy ageing, immune health and chronic pain. So prioritising happiness has very many benefits! During this webinar we will take a deeper dive into the link between health and happiness and how a Health Coach supports clients to be both happy and healthy. We will also explain how you can train to become a Health Coach with the Health Coaches Academy, how we structure our level 5 diploma, how we fully support and care for our students and how we help you to become a successful Health Coach once you graduate. We look forward to seeing you on Tuesday 28th March at 12pm (UK), 1pm (SA)